Hi all,
Trauma is a common experience for adults and children. Trauma is a festering wound that shapes our view of the world, affecting our brain, nervous system, and relationships as it shatters our sense of security, making us feel helpless in a dangerous world. As a result of your body’s defences, you may suffer various physical symptoms, alter your behaviour, and feel more powerful emotions.
What we need to do is minimise judgement. Let’s maximise compassion, kindness and connection and help individuals observe their life through the prism of their trauma. Going deeper and connecting with your subconscious mind can help you transform your life in many ways.
Addressing and healing trauma provides the keys to unlocking what has caused us to lose touch with our essence. Improve confidence, shatter limiting beliefs, eliminate self-sabotaging behaviours, heal childhood wounds and lead us back to ourselves. By maintaining a curious attitude and not dwelling on self-judgment, we change our negative beliefs to positive ones through coaching and hypnosis.
All my love,
Leanne
www.leannehellon.co.za